What is the difference between SATA I, SATA II and SATA III?
SATA I (revision 1.x) interface, formally known as SATA 1.5Gb/s, is the first generation SATA interface running at 1.5 Gb/s. The bandwidth throughput, which is supported by the interface, is up to 150MB/s.
SATA II (revision 2.x) interface, formally known as SATA 3Gb/s, is a second generation SATA interface running at 3.0 Gb/s. The bandwidth throughput, which is supported by the interface, is up to 300MB/s.